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Maintaining a Healthy Lifestyle When Working in an Office

How Health and Work Feed off Each Other

Since the modern worker now spends more than eight hours a day, sitting and now even standing in the office, it only makes sense to strike a harmony between health and work. So often now, people are wearing the badge of a workaholic as proudly as they wear their favourite work outfit. Health, in its own right, has been seen as a separate entity and outside of the normal work conversation – when, in fact, it should be front and centre. Employees that eat, move and practice sleep strategies are key to a healthy office and workforce. Healthy employees are happy employees – and studies show that happy employees are productive employees.

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Reducing Distractions and Disruptions at Your Workstation

As open workspace concepts replace traditional office settings, more and more businesses look for solutions to address the challenge of noise issues and disruptions that follow close behind. In order to provide productive and happy environments for their teams, walls came down to encourage opportunities for collaboration and camaraderie. However, some might argue that the absence of walls only added more distraction than productivity. For every team member who appreciates the ability to collaborate with their neighbour, there is another who sees open workspaces as a fishbowl – and hinders work performance.

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The Pros and Cons of Standing Desks

Depending on the audience, you will most likely get different opinions on whether or not it’s worth it to invest in a standing desk. It’s a lasting fad that has been gaining momentum in favour of its benefits to overall wellness. Sitting down for more than eight hours a day – even as much as four hours a day – comes with its own risk of negatively affecting health, and in turn, your overall life expectancy. As emerging statistics cite sitting as one of the unhealthiest things to do at work, most businesses are open to the idea of keeping their workers healthy – and productive.

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Maintain Focus While In An Open Concept Office

As workspace design trends skew toward open-concept office layouts, more and more companies embrace the added benefits that come along with it. A concept popularized by tech start-ups, it is renowned for its unconventional approaches – from team breakout spaces to rooms designed to balance visual and acoustic privacy. However, companies also rave about the hidden value of an open-concept office layout: their teams thrive in work environments that encourage collaboration and creativity.

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How to Light Your Workspace To Reduce Eye Strain

As the modern worker spends more time in front of a screen and under dim and excessive lighting conditions, research evidence is indicating that eye strain and visual stress problems are also trending as a workplace issue. Getting ahead of this curve and offering workers solutions for reducing eye strain can do more than keep your team clear and focused – it also helps keep an eye on your bottom line.

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Maintaining a Healthy Lifestyle with a Desk Job

The modern worker cares about their workspace – key perks might include open plan designs and unconventional breakout spots, or consciously syncing it with a healthy lifestyle. They want to work for companies that care more than just staying competitive in their industry – they want to work for companies that also care about keeping their workers healthy and productive.

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Empower Individual Learning Styles With Student-Centered Classrooms

As our population grows larger and larger as well as younger and younger, classrooms are evolving from an assembly line of rows and columns of chairs to a dynamic student-centered classroom. Modern classrooms now approach education differently with inclusive learning environments that reflect how teachers teach and how students learn. Due to increasing classroom sizes, teachers rely on technology and flexible classroom environments more than ever. It fosters collaboration and critical thinking skills plus meets the diverse needs of the modern student.

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Modern Office Design Trends

The workforce is changing hands, and a new generation of digital learners and workers are informing how modern offices reflect the individual identity and company culture. Workspaces that promote strong mental health can have a strategic impact on success. Happy workers equal productive workers. And productive workers thrive in environments that encourage collaboration and creativity – adding up to a positive effect on your bottom line.

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CDI Spaces Corporate Furniture, Education Furniture

Top Educational Classroom Design & Furniture Trends For 2019

Today’s learners are a sophisticated bunch – brought up on a diet of handheld technology, brand marketing, and the sleekest product design. Experience-driven, they have high expectations when it comes to the environments they inhabit. If even a part of an educator’s task is to prepare them for the world, then the classroom has to meet and reflect real-world expectations. Rows of desks, learning by rote, one-size-fits all teaching methods are a hangover from the industrial revolution.

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